Dragon Ball Z Super Exciting Guide: Story Volume
The SEG provided fairly detail information about Goku's Training and which attributes they boosted (Strength, Speed, Stamina and Ki). I just thought i would share this with you, since they are hard to find.
Kame-sennin
Menu 1: milk delivery
Power: 1
Stamina: 1
Menu 2: plowing fields barehanded
Power: 1
Stamina: 1
Menu 3: construction work
Power: 1
Stamina: 1
Menu 4: laps in the shark-infested lake
Power: 1
Speed: 1
Stamina: 1
Menu 5: dodging bees
Speed: 1
Ki: 1
Total
Power: 4
Speed: 2
Stamina: 4
Ki: 1
Karin-sama
Menu 1: scaling Karin Tower
Power: 2
Stamina: 3
Ki: 1
Menu 2: grabbing the Super Holy Water
Speed: 2
Stamina: 2
Ki: 1
Total
Power: 6
Speed: 4
Stamina: 9
Ki: 3
Heavenly Realm
Menu 1: sparring with Mister Popo
Power: 3
Speed: 2
Stamina: 2
Ki: 2
Menu 2: meditation
Ki: 4
Menu 3: training in very thin air, weights
Power: 2
Speed: 2
Stamina: 3
Ki: 1
Total
Power: 9
Speed: 8
Stamina: 14
Ki: 10
Kaio’s Planet
Menu 1: catching bubbles
Power: 3
Speed: 4
Stamina: 4
Ki: 1
Menu 2: learning to control ki, sparring with Kaio
Power: 4
Stamina: 2
Ki: 8
Total
Power: 16
Speed: 12
Stamina: 20
Ki: 19
Spaceship
Menu 1: training at 100x Earth’s gravity
Power: 10
Speed: 10
Stamina: 10
Ki: 6
Menu 2: returning from the brink of death
Power: 7
Speed: 3
Stamina: 3
Ki: 9
Total
Power: 33
Speed: 25
Stamina: 33
Ki: 34
Room of Spirit and Time
Menu 1: sparring with another Super Saiyan
Stamina: 4
Ki: 10
Menu 2: meditation
Ki: 3
Menu 3: constantly being a Super Saiyan
Power: 8
Speed: 6
Stamina: 7
Ki: 8
Total
Power: 41
Speed: 31
Stamina: 44
Ki: 55
Heaven
Menu 1: weight training
Power: 7
Speed: 8
Stamina: 7
Ki: 4
Menu 2: image training
Ki: 10
Total
Power: 48
Speed: 39
Stamina: 51
Ki: 69
Links to source, which partially translated.
http://www.kanzentai.com/non-daiz.php?id=seg_story
http://daizex.fanboyreview.net/viewtopic.php?f=7&t=9953&start=80
http://daizex.fanboyreview.net/viewtopic.php?f=7&t=9953&start=120
Extras
- Piccolo, Vegeta, Kid Gohan, Kid Trunks training
- Super Saiyan Multipliers & Potora Earring fusion
The SEG provided fairly detail information about Goku's Training and which attributes they boosted (Strength, Speed, Stamina and Ki). I just thought i would share this with you, since they are hard to find.
Kame-sennin
Menu 1: milk delivery
Power: 1
Stamina: 1
Menu 2: plowing fields barehanded
Power: 1
Stamina: 1
Menu 3: construction work
Power: 1
Stamina: 1
Menu 4: laps in the shark-infested lake
Power: 1
Speed: 1
Stamina: 1
Menu 5: dodging bees
Speed: 1
Ki: 1
Total
Power: 4
Speed: 2
Stamina: 4
Ki: 1
Karin-sama
Menu 1: scaling Karin Tower
Power: 2
Stamina: 3
Ki: 1
Menu 2: grabbing the Super Holy Water
Speed: 2
Stamina: 2
Ki: 1
Total
Power: 6
Speed: 4
Stamina: 9
Ki: 3
Heavenly Realm
Menu 1: sparring with Mister Popo
Power: 3
Speed: 2
Stamina: 2
Ki: 2
Menu 2: meditation
Ki: 4
Menu 3: training in very thin air, weights
Power: 2
Speed: 2
Stamina: 3
Ki: 1
Total
Power: 9
Speed: 8
Stamina: 14
Ki: 10
Kaio’s Planet
Menu 1: catching bubbles
Power: 3
Speed: 4
Stamina: 4
Ki: 1
Menu 2: learning to control ki, sparring with Kaio
Power: 4
Stamina: 2
Ki: 8
Total
Power: 16
Speed: 12
Stamina: 20
Ki: 19
Spaceship
Menu 1: training at 100x Earth’s gravity
Power: 10
Speed: 10
Stamina: 10
Ki: 6
Menu 2: returning from the brink of death
Power: 7
Speed: 3
Stamina: 3
Ki: 9
Total
Power: 33
Speed: 25
Stamina: 33
Ki: 34
Room of Spirit and Time
Menu 1: sparring with another Super Saiyan
Stamina: 4
Ki: 10
Menu 2: meditation
Ki: 3
Menu 3: constantly being a Super Saiyan
Power: 8
Speed: 6
Stamina: 7
Ki: 8
Total
Power: 41
Speed: 31
Stamina: 44
Ki: 55
Heaven
Menu 1: weight training
Power: 7
Speed: 8
Stamina: 7
Ki: 4
Menu 2: image training
Ki: 10
Total
Power: 48
Speed: 39
Stamina: 51
Ki: 69
Links to source, which partially translated.
http://www.kanzentai.com/non-daiz.php?id=seg_story
http://daizex.fanboyreview.net/viewtopic.php?f=7&t=9953&start=80
http://daizex.fanboyreview.net/viewtopic.php?f=7&t=9953&start=120
Extras
- Piccolo, Vegeta, Kid Gohan, Kid Trunks training
- Super Saiyan Multipliers & Potora Earring fusion















